– OWNER/HEAD COACH
My love of health and fitness began in my childhood as an athlete, primarily through soccer. I went through some tough injuries in high school and college that gave me an appreciation for what the human body is truly capable of accomplishing! I have found a passion for helping others see that their true potential is through exercise and fitness and by coaching people to understand the multitude of benefits that exercise provides. My favorite way to stay fit and active these days are running around with my two boys who are constant balls of energy that keep me on my toes! I truly enjoy maintaining their active spirits and he and my family give me the strength to continue my own pursuit of health and wellness.
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